- AIP
- Candida-Friendly
- Dairy-Free
- Detox-Friendly
- Egg-Free
- Gluten-Free
- Grain-Free
- Keto
- Kid Friendly
- Low FODMAP
- Low Histamine
- Low Sugar
- Nut-Free
- Paleo
- Peanut-Free
- Soy-Free
- Sugar-Free
- Vegan
- Whole 30
Ingredients
- 1 bag of chopped kale or 1 head of kale, washed and chopped
- 1 Tbsp. olive or avocado oil
- Pinch of salt and pepper
- Other spices of choice: chili powder, red pepper flakes, nutritional yeast, paprika, garlic powder, everything but the bagel seasoning
Cooking Instructions
- Coat the kale with the oil and spices and place on a lined baking sheetÂ
- Bake in the oven, turning halfway through, at 350F for 10-15 minutes, or until desired texture/crunch
