Collard Green Wraps
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Collard Green Wraps

Collard Green Wraps

Ingredients

  • 20 pieces of collard greens – washed
  • 2 small green or red cabbages – washed and sliced into 1/2-inch thick slices
  • 4 large scallions – washed and sliced into thin pieces about 6 inches long
  • 3-4 garlic scapes – washed and sliced thinly
  • 4 large carrots – washed, peeled and shredded
  • 2 cans of northern white beans – rinsed
  • 1 handful of basil – washed
  • 1 handful of parsley – washed
  • Oil
  • Salt
  • Pepper
  • Garlic powder
  • Watcharee’s Pad Thai Sauce – 1 glass jar

Cooking Instructions

  1. Boil a large pot of water and put the collard greens into it. Leave them there for about 10 minutes (longer than 10 min is fine, too!). Then remove the collard greens from the water and cut off the stems to about 2/3 way down the leaf. Don’t cut the leaf in half!
  2. In a large pan, saute the cabbage, scallions and scapes in oil until soft. Season with salt, pepper and garlic powder. Add 1/2 a container of Watcharee’s Pad Thai Sauce to the pan and mix well.
  3. Put one collard green on your work surface with the rounded edge closest to you. Place a small amount of cabbage mixture, carrot, white beans, parsley and basil in the center of the intact portion of the leaf. Fold in the sides, then fold the top of the leaf over and roll until you have a spring-roll like piece.
  4. Pour the remaining Watcharee’s sauce over the collards.
    Serve! Refrigerate the unused portion.

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Collard Green Wraps
Collard Green Wraps

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This test looks for the inappropriate presence of bacteria in the small intestine known as Small Intestinal Bacterial Overgrowth or “SIBO”.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Breath

COLLECTION INSTRUCTIONS

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$85-$225 depending on insurance coverage. 

Collard Green Wraps
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This test evaluates the presence of harmful mycotoxins (toxins produced by molds).

LOCATION PERFORMED

At Home

SPECIMEN TYPE

Urine

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SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$699

INSURANCE

Fully covered by Medicare. Repeat test prices $249

Collard Green Wraps
Collard Green Wraps

WHY DO WE DO THIS TEST?

This test evaluates the genetic profile for multiple health indicators. Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

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$319

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No insurance accepted

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Collard Green Wraps
Collard Green Wraps

WHY DO WE DO THIS TEST?

This company can test for lyme, babesia, bartonella and additional tick-borne illnesses. Click here for more information.

LOCATION PERFORMED

In office

SPECIMEN TYPE

Blood

COST

around $1600 (depends on panel selected)

INSURANCE

Fully covered by Medicare. May be reimbursed with PPO plans.
Collard Green Wraps
Collard Green Wraps

WHY DO WE DO THIS TEST?

This test evaluates the presence of harmful mycotoxins (toxins produced by molds).

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$299

INSURANCE

No insurance accepted
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WHY DO WE DO THIS TEST?

This test evaluates a wide range of environmental toxins that may be leading to harmful health effects.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

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Glutathione for 1 week, then bath or sauna.

COST

$199

INSURANCE

No insurance accepted $30 discount given if done with mycotoxins.
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WHY DO WE DO THIS TEST?

Blood work for blood count, urinalysis and vitamin levels.

LOCATION PERFORMED

BLOOD FLUID

Blood

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You often have to fast for these tests-please check your providers notes.

COST

Depending on the test, deductible or copay may apply.

INSURANCE

Depends on insurance coverage, deductible or copay may apply.
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Glyphosate (“Round Up”) is a pesticide that is widely used and this test indicates the body’s levels.

LOCATION PERFORMED

At home

BLOOD FLUID

Urine

SPECIAL INSTRUCTIONS

Glutathione for 1 week, then bath or sauna.

COST

$99 ($69 if performed with mycotoxins or environmental toxins).

INSURANCE

No insurance accepted $30 discount given if done with mycotoxins or GPL Tox.
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Collard Green Wraps

WHY DO WE DO THIS TEST?

This test evaluates many measures including micronutrients, antioxidants, minerals, detox, overview of gut function, omegas and toxic exposure. Click here for more information.

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At home.

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$179 – $400

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This test evaluates the gut function and indicates microbiome balance, overgrowth, infection, inflammation, parasites and digestive efficacy. Click here for more information.

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At home

SPECIMEN TYPE

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$179-$425 depending on insurance coverage.

INSURANCE

Depending on insurance coverage. Fully covered by Medicare.

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VIDEO INSTRUCTIONS

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Collard Green Wraps
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WHY DO WE DO THIS TEST?

This test is specifically for a tick-borne illness called “Bartonella”.

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In office

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$260

INSURANCE

No insurance accepted
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WHY DO WE DO THIS TEST?

This test evaluates the presence of potentially harmful heavy metals stored in the body.  Click here for more information.

LOCATION PERFORMED

At home

SPECIMEN TYPE

Urine

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Testing: $79 x2 paid to Doctor’s Data
DMSA: $38 paid to Johnson’s Compounding Pharmacy

INSURANCE

Not covered by Insurance
Collard Green Wraps
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WHY DO WE DO THIS TEST?

This test measures saliva cortisol testing throughout the course of one day and informs us where there might be an adrenal imbalance.

LOCATION PERFORMED

At home

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INSURANCE

No insurance coverage

Collard Green Wraps
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This test is designed to look at food sensitivities (IgG immune responses). It is available in both a 99 or 184 panel. Click here for more information.

LOCATION PERFORMED

In office

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COST

$129-238

INSURANCE

No insurance accepted