Nourish Yourself With Plant Rich Foods

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    Beet Salad

    Place beets into doubled tin foil and douse with oil, and add about ¼ cup water. Wrap up…

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    Spaghetti Squash Zoodles

    Sauté garlic scapes and onion in oil until cooked.Add garlic and sauté until cooked.Toss in zucchini noodles and…

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    Shrimp Scampi

    Sauté garlic scapes, shallots, and onions together in oil. When…

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    Vegetarian Chili

    Saute onion (and additional vegetables if desired) in oil until…

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    Israeli Salad

    Mix all ingredients together.Add additional flavors as desired.

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    Yuca Frites

    Place yuca sticks into pot and cover with water.Boil for…

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    Empanadas

    Casing: Mix together the polenta, flour, and egg until it…

Every recipe is gluten-free!