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Neurotransmitters are the chemical messengers that regulate mood, memory, sleep cycle and daily stress. Adequate neurotransmitter production depends on an adequate supply of amino acids, vitamins and minerals in the diet. High levels of stress, dietary deficiencies, genetics, medications and toxins all play a role in neurotransmitter depletion. The nutrients in Serenity support healthy levels of serotonin and gamma-aminobutyric acid (GABA), the brains primary neurotransmitters for balancing the stress response. Serenity is a comprehensive formula designed to address daily stress by increasing the production of the calming neurotransmitters serotonin and GABA. Serenity also includes key ingredients that quickly increase the production of alpha brain waves resulting in a relaxed and effortless state of alertness.