Dirty Girl Book (Paperback)
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Ditch the Toxins, Look Great and Feel FREAKING AMAZING!
Joint pain, chronic fatigue, hair loss, eczema, and plain old smelly gas. At first, you blamed it on getting older, even if you are in your twenties. Now? There are just too many issues to ignore. More importantly, you’re tired of waiting to feel better—you won’t ignore these symptoms anymore.
No matter your age, gender, or background, if this sounds like you, it’s time for a change. It’s time to ditch the toxins and finally come clean.
In Dirty Girl, physicians and functional medicine experts Wendie Trubow and Ed Levitan let you in on the answers you’ve been looking for to feel your best, age gracefully, and finally understand what your body has been trying to tell you. Along with stories from Wendie’s own detoxification journey, you’ll learn what other patients have done to identify the toxins causing chaos and illness and eliminate them from their lives. This how-to book shows you what to focus on, why a personal evaluation is a must, and how to take the first step—and the next—toward the healthiest, happiest you.
“We all know the twenty-first century is toxic. But few of us realize the full extent of how environmental pollutants and a stressful society combine to wreak havoc on our health. Fortunately, Doctors Wendie Trubow and Ed Levitan have a method to combat it. In this book, they present detox protocols and guidance for clean living that can stop and reverse the damage toxins cause, so we can reclaim the vitality, mental clarity, and youthful energy we once had.”
–Mark Hyman, ten-time New York Times best-selling author, Head of Strategy at the Cleveland Clinic
“Want to look and FEEL amazing? This book is a must-read! I have worked with Ed personally. He and Wendie know what YOU can do to clean up your body, transform your health, and live a more vibrant life.”
–Mel Robbins, best-selling author of The 5 Second Rule
“I was recently confronted by evidence that toxins and heavy metals had accumulated in my body over the years. I did not understand what the test results meant or what the implications might be. I turned to books, articles, and websites that proffered dozens of alternative explanations and solutions and was left even more confused. I wish that this book existed when I started my detox journey! The experiences of this functional medicine team outlined in this first-person account are what is sorely needed. This book is a significant contribution to your long-term wellness!”
–Len Schlesinger, Baker Foundation Professor at Harvard Business School
- ASIN : B09H7SLC6D
- Publisher : Lioncrest Publishing (October 12, 2021)
- Publication date : October 12, 2021
- Language : English
- Print length : 219 pages