Our Approach

Experience renewed vitality in every area of your life with our comprehensive approach.

The Five Journeys to Optimal Health

Want to live a vibrant, happy, and lively life, with vitality and great health?
Get there with our unique approach based upon the Five Core “Journeys” of Life.

Your bones, ligaments, muscles and tendons are all perfectly constructed to allow for the best performance possible. Our commitment is to ensure that your structure is functioning optimally.

You are not only what you eat, but also how you process and absorb it. We use state-of-the-art testing to evaluate your mineral, nutrient, and hormone levels, as well as to detect allergies and sensitivities.
Your relationships (both with yourself and others) can improve or detract from your health. We help you create relationships that work for you.
Where do you fit in the fabric of your community? Belonging and isolation are both powerful feelings, but only one is essential to wellness!. We support you in finding a community to belong to.
How do you participate in the world? Your purpose in life is critical and can make the difference between feeling fulfilled and adopting unhealthy behaviors.
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Step 1

Getting Connected

Finally, a doctor who will listen. Before your treatment plan is developed, we sit down for an in-depth conversation. We listen to your health story, including your health history, genetics, lifestyle, and future goals. 

Step 2

Getting Data

You don’t just get a listening ear. You get health backed by science. We use cutting-edge technology and specialty lab testing, starting with a comprehensive vitamin, mineral, and hormone evaluation. But we don’t stop there. Your microbiome, toxins, and food sensitivities are also fair game!

Step 3

Getting Your Plan

You get a plan that is unique to you! Your treatment plan is based upon a complete picture of your health, concerns, and testing results. This combined knowledge allows us to craft a personalized treatment plan that will heal your body and optimize your life.

Step 4

Getting Results

Welcome to your best life. Care with us is a partnership, and we keep working with you to help you heal, grow and thrive. You’ll finally experience life the way it was meant to be – vital and vibrant. We’re here to stay through all seasons of your life. 

Why we do what we do...

Esther C.


I have been seeing Dr Trubow for almost 2 years and she is a wonderful doctor. She always takes the time to listen and to find a path that is right for me, not just medically, but also philosophically. Her approach is holistic and natural. I recommend her to all my female friends!

Sandy R.


Highly recommend Dr. Levitan and his staff. After mounting frustration with conventional medicine we came to Five Journeys. Thanks to Dr. Levitan and his approach to finding the cause of a problem and not just treating the symptom, progress is finally being made. We appreciate the holistic approach and are so happy we found Five Journeys.

Ashley I.


I love 5 Journeys, longtime supporters of the owners and believe that the type of health and wellness care they're delivering is life changing. Especially for those who need it most. They approach all aspects of balance, including your physical/structural health, emotional, social, sense of purpose (what drives and motivates you), chemical (nutrients, vitamins etc.,) and then help you understand what plans need to be in place to impact change. It's a true partnership with you at the center.

Deb M.


I am so impressed by the length of time Dr. Trubow spends with me, her thorough and holistic approach, her compassion, and her professionalism. She provides excellent medical care and advice with sensitivity and humor - so critical to my choice in whom I trust with my health.

Mike B.


I have been seeing Dr Levitan and their nutritionist for about 6 months now and am thrilled with their service and my results! Addressed a variety of issues based on test results and am feeling better than I have in the last 10 years! Go see them!