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Too busy to take the time to cook clean-eating meals? Not to fear! From takeout to ready made meals delivered to your door, we’ve got the latest and greatest for gluten and dairy free eating in the Boston & surrounding areas:
Offers a COMPLETELY gluten & dairy free menu with grain free options like cauliflower rice bowls
Female-owned, plant based cafe featuring smoothies, breakfast bowls and salads that are dedicated gluten and dairy free and as organic/local as possible
A plant-heavy cafe providing local and organic foods free from chemicals, artificial preservatives, colors, flavors or sweeteners; offers vegetarian, vegan and gluten free options
Featuring well sourced ingredients like pastured chicken, they are a perfect lunch spot to grab a salad or bowl-bonus: they offer catering!
Offering a wide variety of options that you can modify to be gluten & dairy free-they offer the best GF wrap around and serve breakfast all day!
Gluten, dairy and soy free meals that have an emphasis on using only seasonal, organic ingredients and grass fed meat
100% paleo meals; offering plans that are whole 30 and autoimmune paleo compliant, this company is rigorous about their sourcing and lists the ingredients of every menu item offered!
The largest all-organic meal delivery company in the nation, their entire menu is gluten free and everything except for the keto meals are dairy free as well!
Great for those of you trying to eat more veggies-these plant-rich soups and bowls are completely vegan, gluten free and non gmo, provided in 100% recyclable packaging
With a heavy emphasis on sustainability and supporting local farms-this company offers a variety of meal options-be sure to pick those that are free of gluten and dairy (all are labeled)
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$85-$225 depending on insurance coverage.
At Home
Urine
$699
Fully covered by Medicare. Repeat test prices $249
This test evaluates the genetic profile for multiple health indicators. Click here for more information.
At home
Blood Spot
This company can test for lyme, babesia, bartonella and additional tick-borne illnesses. Click here for more information.
Blood
around $1600 (depends on panel selected)
Blood work for blood count, urinalysis and vitamin levels.
At any Quest Diagnostics Location
Blood
You often have to fast for these tests-please check your providers notes.
This test evaluates many measures including micronutrients, antioxidants, minerals, detox, overview of gut function, omegas and toxic exposure. Click here for more information.
At home.
Urine
This test evaluates the gut function and indicates microbiome balance, overgrowth, infection, inflammation, parasites and digestive efficacy. Click here for more information.
$179-$425 depending on insurance coverage.
Blood
This test evaluates the presence of potentially harmful heavy metals stored in the body. Click here for more information.
Testing: $79 x2 paid to Doctor’s Data
DMSA: $38 paid to Johnson’s Compounding Pharmacy
No insurance coverage
This test is designed to look at food sensitivities (IgG immune responses). It is available in both a 99 or 184 panel. Click here for more information.
Blood
$129-238
