Eat Your Way to Health - Virtual Program

Dirty Girl Detox – Getting Started

a good way to have a good nutrition

Transform Your Life. Simply.

Want to transform your life? It’s simple. Transform your food.

 

Finally Get Control

Could your unexplained health issues really be tied to your food? Absolutely!

Energy Crashes

Sugar Cravings

Bloating & Constipation

Food Sensitivities

Weight Gain

Blood Sugar Imbalance

Not your mama's diet

In fact, it isn’t a diet at all. This is a complete mindset change about your health and the food that fuels your body.

Eat Your Way To Health is our virtual nutrition program that walks you step-by-step through healthy lifestyle changes in the kitchen. But it’s more than just a program to check off your list. 

You’ll find our core philosophy about food intertwined throughout the program. We inspire you to make permanent changes to your health through the food you choose, but also empower you to actually LOVE the food you eat and the life you live. 

Is it really all that and a bag of chips?

It’s much more. And there certainly are no chips involved (unless you’re talking kale chips, of course).

With this nutrition-based virtual program you’ll benefit from the following:

  • MD guided, Nutrition led
  • 4 live virtual classes that inspire you to transform your approach to food
  • Connect with like-minded people
  • Ongoing support from our nutritionist
  • Clear instructions for each step of the program
  • 5 Journey’s Detox Protein (BioClear
  • Exclusive Facebook group
  • Comprehensive E-book that includes:
    In-depth notes on weekly topics
    Recipe guide
    Meal planning calendar
    Shopping list
    SMART goal guide

 

*Initials have been changed to protect program participants.

Wondering why you haven’t started yet? We are too!
Start Detoxing!
See our other Virtual Programs

Sugar Detox

functional primary care for detoxication

Detox Your Life